The Performance Ranch is a unique training facility that blends technology with old school strength training methodologies. We use scientifically and anecdotally proven techniques that we have seen help clients over the last decade and half. Head Coach Lawrence Herrera has blended training techniques and styles from his 15 years of experience working with a wide range of athletes such as high level professionals in the UFC and NFL, cycling, running and triathlons, as well as Olympic athletes, NCAA athletes and amatuer athletes from around the globe. The main focus has always been to improve function, health and movement skills. With the help of his team, the Performance Ranch staff has been able to help formulate the best training methodologies and adapt them to fit the athlete. Through good relationships, adapting styles, empathy, and motivation the Performance Ranch staff has been able to help 100’s of athletes achieve their goals.