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Memberships

 

Performance Ranch memberships are offered on a monthly basis. Upon joining, members receive a branded T-Shirt, an online member account, a welcome email with an athletic education packet, and more. You’ll have access our nutrition and mindfulness seminars, training community, coffee, events and content, as well as future benefits to make your experience more enjoyable. You’ll also be the first to know when we have more resources for our members, such as an online health & fitness blog coming soon.

Memberships are offered by 3-month contract after going through eitherour On-Ramp program.

 
 
 
 
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Joining the team

 

When you sign up for a membership, you are committing to becoming a healthier and better version of yourself and allowing us to help you get there. We offer the resources, tools, and education so that you can focus on staying on top of your game, with coaches and other athletes around you to motivate and keep you accountable.

 
 
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the guidance you need

Regardless of which membership plan you choose, you will always have a certified strength & conditioning coach leading you and your group of training mates. They will make sure you are moving and exercising correctly while pushing you to perform at your best level.

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Athlete-Centered Training

We believe that everyone is an athlete regardless of their abilities, so we train everyone like they are an athlete. Every member has the opportunity to own a heart rate monitor, which allows us to properly assess your fitness levels before, during, and after workouts. We also offer V02 Max and RMR Tests to allow you and your coach to design your training plan according to your unique needs. Each member will have a comprehensive Inbody, body composition and skeletal muscle assessment.

Treat yourself to some care

Members have the opportunity to schedule a bodywork session to treat sore muscles and any areas of pain. With sessions ranging from 30 minutes and beyond, you’ll be sure to go home feeling better knowing that you treated your body well.

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Don’t Worry about the bad weather

Our indoor Cycling Corral is the spot to ride and train when you don’t want to be outside. Bring your bike in and get stronger by riding on our Wahoo KCKR’s a few times a week. Ride with a group or get in some good solo cardio time. We will assess you and help determine the appropriate training zones to work in.

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IT’s not only about the workout

Training hard is important, but what you do the rest of the time matters just as much. Recovery, mindfulness, sleep, and nutrition are essential tools to performing at a high level and achieving your goals. We provide resources and education on these topics to help you learn and improve. All members can experience our mindfulness and nutrition seminars and will be the first to know when they are and when something new is available.

Fuel Plan

Tired of training hard and not seeing the results you hoped for? As the saying goes, you can't out train a poor diet. Let us help you remove all confusion about what to eat or not eat. With your fuel plan you will receive your very own customized plan letting you know exactly what you need to eat to optimize your performance! This fuel plan includes your personalized nutrition needs along with a packet of information on how to fuel for your sport!

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Travel Kit

Vacation? Business Travel? Don’t worry, the Performance Ranch has you covered. With the member complimentary travel kit you won’t skip a beat. The Performance Ranch has custom built a kit that includes:

1. TRX Suspension Trainer

2. Foam Roller

3. Lacrosse Ball

4. Elastic Band

5. Mini Band

6. Train Heroic Plan

All this is just a perk for being a member of the Performance Ranch.

 
 

Performance Ranch Memberships will be continually evolving, so expect to see new offerings and perks as we continue to grow.

 

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Strategy Session

 

While all Performance Ranch Members have access to general benefits, your individual training and fitness plans will look different. We have a range of membership plans to choose from that will cater to your personal abilities and goals. We offer free strategy sessions to discuss your goals, give you a tour of our facility, introduce you to our coaches, and help you develop the right program for you and get you started on your fitness journey.

 
 
 
 

Learn the Basics

 

Before jumping straight in to a training plan, we need to make sure you know the basic movements and principles of training, as well as how our classes and sessions work. You will be a part of a money-back guarantee, On-Ramp experience. Participating in private training sessions and classes to learn the fundamental movements that all of our skills are built off of to help keep you safeand reduce the risk of injury. Once these movements are refined andprogressed, you and your coach will determine which athletic test to do next and formulate a plan based on your goals.

 
 
 
 
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Join Today 

To become a member, please contact us to schedule a strategy session or set an appointment below.