Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.
Sign up at the link below.
8:00 AM - 8:50 AM
Check-in & On-site Registration
9:00 AM - 9:50 AM
Implementing Corrective Exercises During a Dynamic Warm Up
by Eric Telly, CSCS, NSCA-CPT
In this session you will learn how you can implement corrective exercise strategies into your full active/dynamic warm-up for athletes and clients of all levels.
10:00 AM - 10:50 AM
Acceleration: A Technical Model of Sprint Mechanics
by Jin Yuan
Learning objectives include sharing derivatives based off of a technical acceleration model that we find in track and field, as well as teaching posture, position, placement, and patterning to acquire the skill and apply it back to both linear and multidirectional sports.
11:00 AM - 11:50 AM
Maximizing the Microbiome for Athletic Performance
by Jessika Brown, MS, RD, CSSD
1. Understand the role of the microbiome in health/athletic performance. 2. Understand the changes of the microbiome based on lifestyle patterns. 3. Demonstrate basic recommendations for improving dietary intake to promote optimal gut bacteria variability and growth.
12:00 PM - 1:00 PM
1:00 PM - 1:50 PM
Intention with Tension
by Lawrence Herrera, CSCS,*D
1. Hands-on approach to learn the true meaning of 'joint control'. 2. Own joint control by applying force throughout the entire joint range of motion. 3. How and why to apply tension before, during and after the movement.
2:00 PM - 2:50 PM
Strength and Conditioning in the High School Setting
by Estevan Lucero, MBA
1. Program design and implementation. 2. Leadership properties within a team dynamic. 3. Compare and contrast between public and
private sectors. 4. Garnering administrative and local support. 5. Contracting within local school systems.
3:00 PM - 3:50 PM
Metabolic Training for Soccer Performance
by Terrance Moriarty, MA
1. Describe the physiological demands and physical characteristics between different positions. 2. Provide strength and conditioning coaches with critically appraised evidence-based program design interventions to enhance muscular strength and endurance in competitive male soccer players.