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Classes are tailored to fit the needs of a specific team. Whether you are an athletic performance team that wants to win the championship or an individual that wants to be a part of a team environment, this program is for you! A certified fitness trainer will assist directly to the team they are training to help them reach their goal. This program is the most cost-effective option for those that don’t want to break the bank for proper training. Every team has a max of 9 athletes creating a competitive environment and atmosphere that is second to none.